J.O.T. Journal Challenge
J.O.T. Journals

J.O.T. Journal Challenge

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Want to give journaling a try but haven't figured out how to start? Or maybe you need help staying consistent? Or maybe you just want to jumpstart your journaling habit? Wherever you are at with journaling, this challenge will benefit you.

This is no ordinary journal challenge, its a challenge filled with inspiration.

This challenge is a 15 day email series that delivers a J.O.T. Journal prompt each day, explains the prompt, highlights its importance in your thinking, AND provides an uplifting and inspirational video associated with the prompt to support you wherever you are at in your life.

The videos were done by 15 different women, some you may know and some you may not, who all have valuable insights about different aspects of life, especially but (not solely) pertaining to motherhood. Each guest speaker shares 3-5 takeaways on a topic that will benefit you on your journey through life.

The topics covered are as follows:

Day 1-Goals in Progress: Courtney Rich @cakebycourtney

Day 2-The Power of Writing: Maren Droubay @marendroubay

Day 3-Positive Words: Hilary Craner @simplyyoursdesigns

Day 4-4 Ways to Simplify Motherhood: Camille Cazier @cherishyourspace

Day 5-Pursuing Passions in Motherhood: Alex Ford 

Day 6-Postpartum Mental Health: The Emily Effect @theemilyeffect and @stiry

Day 7-Leading Inclusive Lives: Cathy Horne (my mom!)

Day 8-Redefining Motherhood and Eliminating "Mom Guilt": Hannah Olson @freckledhan

Day 9-Supporting Strong Emotions in Kids: Lauren Pace @rising.motherhood

Day 10-Teaching Body Safety: Katie Hastings @katiethemomthenurse

Day 11-Lessons on Motherhood from Running a Small Business: Karlee Turner @shopquinnst

Day 12-Time Blocking: Kylee Maughn @kyleeanncoaching

Day 13-Raising Readers: Aimee Smith @keepabookout

Day 14-Dangling Habits: Monica Packer @aboutprogress

Day 15-The Power of Journaling: Karla Carlston @jot_journals

Take the challenge, start journaling at your own pace. Whether you spread it out over 15 weeks, or 15 days, I can guarantee you will walk away feeling uplifted and more focused on living your best life.