Let's J.O.T. About It

Have you ever wondered if there was a difference between self-love and self-care? I honestly used to think they were the same thing. After doing some research and reading THIS article and THIS one I came to some really important new conclusions on what self-love truly means, and I'm hoping it helps you too. Essentially, self-love is an umbrella term that covers three important aspects of self-love. As you read on I'm guessing you might be surprised by what the self-love umbrella encompasses.  First, an important aspect of self-love is, you guessed it, self-care. Self-care is an important aspect of self-love!...

Hi! Welcome to J.O.T. Journals, we're so happy you're here!  J.O.T. Journals is a line of prompted journals for every age and stage of life. We have journals with prompts specific to children, youth, and adults.  J.O.T. stands for Journals Over Time which means our journals allow for journaling over the progression of your life. Our journals are unique because we offer journals to support healthy emotional habits by repetitive journal prompts for all ages.  Before we dive into the journals themselves I want to take a minute and introduce myself to you! My name is Karla Carlston, I'm the...